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Sunday, July 11, 2010

Let's review

A bit over a year ago (May 2009) I decided that it was time I got in better shape, yeah? Goal weight: 175.

Good morning, America.

On top of that, my trainer measured me at 13.5% body fat last week. I'd probably weigh less if I'd not put on more lean muscle.

um, woo!?



Jecka said...

Yay!!!! :)

stiill said...

Daaaamn, grats. Now that you can break me in half, however, I shall have to keep my distance.

rilla said...

I want this to be on the top of this page forever. It always inspires me to exercise.

thorn said...

Congratulations, man! That's fantastic!